REHABILITATION OF KNEE INJURY BY CHINESE BOXING

ABSTRACT Introduction: Chinese boxing is a highly combative sport and injuries are inevitable. Rehabilitation of knee joint injuries can not only save the athlete’s professional career but also improve their prevention ability. Objective: Study the situation of knee joint injuries in Chinese boxing and explore the strategies of sports rehabilitation. Methods: This experiment lasted 8 weeks. The knee joint activity and daily exercise ability of the control and experimental groups were tested. Results: In the experimental group, the knee joint extension range was increased to - 1.61° (± 2.228), the knee joint flexion range was increased to 97.14° (± 6.430), the walking ability score was increased to 32.25 (± 5.751) points, and the stair climbing and descending ability score was increased to 35.12 (± 8.764) points. The control group’s scores were also optimized, but the range of optimization was smaller than that of the experimental group. Conclusion: Compared with traditional physical therapy and massage, sports rehabilitation training has a more significant effect on improving the range of motion and prevention ability on athletes’ knee joints and should be promoted. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.摘要 引言：中国拳击是一项对抗性极强的体育运动，运动损伤在所难免。膝关节损伤的康复不仅能够挽救运动员的职业运动生涯，还可提升其损伤预防能力。研究目的：探讨中国拳击运动员膝关节损伤的发生情况，并探索运动康复策略。研究方法：本实验周期为8周，对对照组与实验组的膝关节活动度及日常运动能力开展测试。研究结果：实验组膝关节伸展活动范围提升至-1.61°（±2.228），膝关节屈曲活动范围提升至97.14°（±6.430）；步行能力评分提升至32.25（±5.751）分，上下楼梯能力评分提升至35.12（±8.764）分。对照组各项评分亦有所优化，但优化幅度小于实验组。研究结论：相较于传统物理治疗与按摩手段，运动康复训练对改善运动员膝关节活动范围及损伤预防能力的效果更为显著，值得推广应用。证据等级II；治疗性研究——治疗结局调查类研究。