Most popular fitness goals in the U.S. 2024

A January 2024 survey in the United States explored the top fitness goals that people had set themselves for the year. More than 40 percent of respondents wanted to lose a certain amount of weight, while just under one third cited muscle gain as one of their top fitness goals.一项于2024年1月在美国进行的调查，探究了人们为自己设定的年度健身目标。超过40%的受访者希望减掉一定量的体重，而不到三分之一的人将增加肌肉量列为他们的主要健身目标之一。