AQUATIC SPORTS REHABILITATION ON FUNCTIONAL RECOVERY OF KNEE JOINT INJURY

ABSTRACT Introduction Knee joint injury is a common sports injury and how to speed up the recovery process is a concern for all athletes. Objective Determine whether aquatic sports rehabilitation nursing can accelerate the rehabilitation process of knee joint injuries. Methods Thirty patients with knee ligament or meniscal injury were divided into an aquatic sports group and a control group. The control group assumed general recovery measures, while the aquatic exercise group was added another 8 weeks of rehabilitation nursing with aquatic exercises. The evolution of the degree of knee joint pain, knee joint range of motion, knee joint muscle strength and other indicators before and after the experiment were compared. Results After 8 weeks of intervention, pain and activities of daily living in the aquatic exercise group improved significantly compared with those before the experiment; the degree of recovery from knee joint injury in the aquatic exercise group was significantly better than that in the control group, and knee joint flexion range of motion, flexor and extensor muscle strength, and other indicators in the aquatic exercise group were significantly better than those in the control group. Conclusion Aquatic rehabilitation exercise can accelerate the recovery process of patients with knee joint injuries. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.摘要 引言：膝关节损伤是一类常见运动损伤，如何加快其康复进程一直是所有运动员共同关注的焦点。 目的：探究水上运动康复护理能否加快膝关节损伤患者的康复进程。 方法：将30例膝关节韧带或半月板损伤患者分为水上运动组与对照组。对照组采用常规康复干预措施，水上运动组在此基础上额外接受为期8周的水上运动康复护理。对比两组实验前后膝关节疼痛程度、膝关节活动度、膝关节肌肉力量等指标的变化情况。 结果：干预8周后，水上运动组患者的疼痛程度与日常生活活动能力较实验前均有显著改善；该组膝关节损伤康复效果显著优于对照组，膝关节屈曲活动度、屈伸肌肌力等指标均明显优于对照组。 结论：水上康复运动能够加快膝关节损伤患者的康复进程。 证据等级：Ⅱ级；治疗性研究——治疗结局调查。