This study investigated low-dose resistance training (RT) on quality of life (QoL), functional capacity, and strength in untrained older adults. Thirty-one participants were randomised into four group
The purpose of this study was to determine the relative intensity of physical activity from playing the virtual reality game Beat Saber®. Male (n=6) and female (n=4) participants (ages 18-27 years) co
ABSTRACT Introduction Besides excellent sports skills, basketball players must also have a strong cardiopulmonary capacity and sports endurance to maintain good physical strength throughout the game
