THE IMPACT OF STRESS ON HUMAN PSYCHOLOGY: THEORETICAL FOUNDATIONS, MECHANISMS, AND MANAGEMENT STRATEGIES
收藏官方服务：
资源简介：
This article examines the concept of stress, its impact on human psychology, and strategies for stress management. Based on scientific research and psychological theories by scholars such as Hans Selye, Richard Lazarus, Albert Bandura, and Martin Seligman, the article discusses how stress affects emotional, cognitive, and behavioral processes. In addition, practical approaches are provided to enhance resilience and psychological well-being.
提供机构：
Zenodo创建时间：
2026-03-17
